CBL 25: Lisa Gerrard and Core Work
Flowing to Lisa Gerrard I had a really nice long bounce today, over an hour, listening to a combinatino of David Bowie's Reality and The Cranberries 1st CD. But in some ways, yesterday was even... More »
Advertising keeps Gaia free! Interested in sponsoring us?
Flowing to Lisa Gerrard I had a really nice long bounce today, over an hour, listening to a combinatino of David Bowie's Reality and The Cranberries 1st CD. But in some ways, yesterday was even... More »
Quick log check in: Yesterday's bounce was great, today's was kind of tepid, but I did go for a good 40 minutes or so. Along with the bike riding I did today, and the stretching... More »
Well, I put on some Talking Heads today and I just have to quickly say that they are fabulous for bouncing to. Almost everything I put on today just really took me and moved me.... More »
Hi all. It's early in the day right now, so I haven't bounced yet. But I have put up a basic equpment F.A.Q., which I've been wanting to do for a while. So, if you... More »
Loving It & Leaning Towards ChiBouncing I just have to say: I'm loving the fact that some of you are helping me to think this through. On the one hand, I no longer feel economically... More »
Ongoing Practice Had 5 good days of outdoor bouncing in a row now, each 45 minutes. One new thing I tried today involved shaking my fingers and hand while making circles with my arms while... More »
Three Thoughts Worth Noting I had a great bounce yesterday, out in the sun, listening to Bowie's Reality . Three thoughts occurred to me while I was bouncing that seemed worthy of sharing: the power... More »
A great bounce today, a solid 50 minutes, out in the dappled sun (which faded in the last 10 minutes). Listened to The Traveling Wilburys Vol. 1 (see below), and had a nifty, energizing, time.... More »